Calories in PnP Super Maize Meal
Nutrition Facts
| Amount Per Serving | 329.82 Cal | |
| %DV* | ||
| Total Fat | 1.7g | 2.6% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.3g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3g | 0.1% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0.4g | 40% |
| Protein | 7.6g | 9% |
| Vitamin A | 2650IU | 53% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 3.96mg | 22% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
329.82 Calories
-
Fat1.7g
-
Carbs74g
-
Fiber4g
-
Protein7.6g
Calorie Burn Time
How long would it take to burn off 329.82
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.2 minutes
-
Jogging30.7 minutes
-
Hiking45.6 minutes
-
Cycling56.5 minutes
-
Swimming58.9 minutes
-
Walking88.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
329.82
Cal
Carbohydrate
87%
Protein
9%
Fat
4%