Calories in PnP Roti, Chicken Curry

Nutrition Facts

Amount Per Serving 473.87 Cal
%DV*
Total Fat 19.6g 30.2%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 997g 41.5%
Total Carbohydrate 53g 17.7%
Dietary Fiber 3.9g 15.6%
Sugars 5.3g 40%
Protein 19.8g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

473.87 Calories
  • Fat
    19.6g
  • Carbs
    53g
  • Fiber
    3.9g
  • Protein
    19.8g

Calorie Burn Time

How long would it take to burn off 473.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.3 minutes
  • Jogging
    44.1 minutes
  • Hiking
    65.5 minutes
  • Cycling
    81.2 minutes
  • Swimming
    84.6 minutes
  • Walking
    126.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
473.87
Cal
Carbohydrate
45%
Protein
17%
Fat
38%