Calories in PMD Amplify XL, Double Chocolate Explosion

Nutrition Facts

Amount Per Serving 245 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 13mg 4.3%
Sodium 142g 5.9%
Total Carbohydrate 9.4g 3.1%
Dietary Fiber 3.2g 12.8%
Sugars 3.2g 40%
Protein 41g 66%
Vitamin A 1500IU 30%
Vitamin C 120mg 200%
Calcium 273mg 21%
Iron 2.16mg 12%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

245 Calories
  • Fat
    5g
  • Carbs
    9.4g
  • Fiber
    3.2g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 245 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245
Cal
Carbohydrate
15%
Protein
66%
Fat
19%