Calories in PMD Double Chocolate, Amplify XL
Nutrition Facts
| Amount Per Serving | 245 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 13mg | 4.3% |
| Sodium | 142g | 5.9% |
| Total Carbohydrate | 9.4g | 3.1% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 3.2g | 40% |
| Protein | 41g | 66% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 120mg | 200% |
| Calcium | 273mg | 21% |
| Iron | 2.16mg | 12% |
| Potassium | 391mg | 8.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
245 Calories
-
Fat5g
-
Carbs9.4g
-
Fiber3.2g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 245
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.2 minutes
-
Jogging22.8 minutes
-
Hiking33.9 minutes
-
Cycling42.0 minutes
-
Swimming43.8 minutes
-
Walking65.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
245
Cal
Carbohydrate
15%
Protein
66%
Fat
19%