Calories in Planters Nut-rition Protein Mix

Nutrition Facts

Amount Per Serving 303.57 Cal
%DV*
Total Fat 24.9g 38.3%
Saturated Fat 4.3g 21.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 6g 2%
Dietary Fiber 2.2g 8.8%
Sugars 2.6g 40%
Protein 13.6g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

303.57 Calories
  • Fat
    24.9g
  • Carbs
    6g
  • Fiber
    2.2g
  • Protein
    13.6g

Calorie Burn Time

How long would it take to burn off 303.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.3 minutes
  • Jogging
    28.3 minutes
  • Hiking
    42.0 minutes
  • Cycling
    52.0 minutes
  • Swimming
    54.2 minutes
  • Walking
    81.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
303.57
Cal
Carbohydrate
8%
Protein
18%
Fat
74%