Calories in PJ Fresh Sub, Turkey & Provolone

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1320g 55%
Total Carbohydrate 49g 16.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 23g 26%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    6g
  • Carbs
    49g
  • Fiber
    3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
58%
Protein
26%
Fat
16%