Calories in Phillips Salt & Pepper Breaded Pollock Whole Fillets
Nutrition Facts
| Amount Per Serving | 370 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 930g | 38.8% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0g | 40% |
| Protein | 21g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 27mg | 2.1% |
| Iron | 1mg | 5.6% |
| Potassium | 200mg | 4.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
370 Calories
-
Fat16g
-
Carbs35g
-
Fiber5g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 370
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.0 minutes
-
Jogging34.5 minutes
-
Hiking51.2 minutes
-
Cycling63.4 minutes
-
Swimming66.1 minutes
-
Walking99.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
370
Cal
Carbohydrate
38%
Protein
22%
Fat
40%