Calories in Philadelphia Smoked Salmon Cream Cheese Spread
Nutrition Facts
| Amount Per Serving | 70 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 2g | 13% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Pasteurized Milk and Cream, Whey Protein Concentrate, Smoked Salmon, Salt, Yeast Extract, Sugar, Carob Bean Gum, Guar Gum, Natural Flavor (Includes Smoke), Color Added, Lactic Acid, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture. Contains Milk, Salmon. |
70 Calories
-
Fat5g
-
Carbs2g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 70
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.9 minutes
-
Jogging6.5 minutes
-
Hiking9.7 minutes
-
Cycling12.0 minutes
-
Swimming12.5 minutes
-
Walking18.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
70
Cal
Carbohydrate
13%
Protein
13%
Fat
74%