Calories in PhD Synergy ISO 7, Vanilla Creme

Nutrition Facts

Amount Per Serving 244.34 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.33g 1.7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 52g 2.2%
Total Carbohydrate 16.4g 5.5%
Dietary Fiber 2.1g 8.4%
Sugars 6.8g 40%
Protein 40.7g 66%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

244.34 Calories
  • Fat
    1.8g
  • Carbs
    16.4g
  • Fiber
    2.1g
  • Protein
    40.7g

Calorie Burn Time

How long would it take to burn off 244.34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.8 minutes
  • Cycling
    41.9 minutes
  • Swimming
    43.6 minutes
  • Walking
    65.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
244.34
Cal
Carbohydrate
27%
Protein
66%
Fat
7%