Calories in PhD Protein Flapjack, Apple & Raspberry
Nutrition Facts
| Amount Per Serving | 269.9 Cal | |
| %DV* | ||
| Total Fat | 6.6g | 10.2% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 68g | 2.8% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 2.4g | 9.6% |
| Sugars | 2g | 40% |
| Protein | 19g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
269.9 Calories
-
Fat6.6g
-
Carbs37g
-
Fiber2.4g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 269.9
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.1 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
269.9
Cal
Carbohydrate
53%
Protein
26%
Fat
21%