Calories in PhD High Protein Oat Flapjack, Peanut Butter
Nutrition Facts
| Amount Per Serving | 270.61 Cal | |
| %DV* | ||
| Total Fat | 7.1g | 10.9% |
| Saturated Fat | 1.2g | 6% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 384g | 16% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 3.4g | 13.6% |
| Sugars | 1.9g | 40% |
| Protein | 19g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
270.61 Calories
-
Fat7.1g
-
Carbs35g
-
Fiber3.4g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 270.61
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.4 minutes
-
Cycling46.4 minutes
-
Swimming48.3 minutes
-
Walking72.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270.61
Cal
Carbohydrate
50%
Protein
27%
Fat
23%