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Calories in PhD Pharma Whey Protein Bar, Chocolate Peanut

PhD Nutrition Facts and Calories
PhD Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 253.42 Cal
%DV*
Total Fat 6.9g 10.6%
Saturated Fat 4.4g 22%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 164g 6.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 9.3g 37.2%
Sugars 3.3g 40%
Protein 30g 46%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
253.42 Calories
  • Fat
    6.9g
  • Carbs
    19g
  • Fiber
    9.3g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 253.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.8 minutes
  • Jogging
    23.6 minutes
  • Hiking
    35.0 minutes
  • Cycling
    43.4 minutes
  • Swimming
    45.3 minutes
  • Walking
    67.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
253.42
Cal
Carbohydrate
30%
Protein
46%
Fat
24%