Calories in PhD Double Chocolate Diet Whey Meal

Nutrition Facts

Amount Per Serving 210.42 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 0.53g 2.7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 272g 11.3%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3.75g 15%
Sugars 0.82g 40%
Protein 26g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

210.42 Calories
  • Fat
    3.8g
  • Carbs
    16g
  • Fiber
    3.75g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 210.42 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.1 minutes
  • Cycling
    36.1 minutes
  • Swimming
    37.6 minutes
  • Walking
    56.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210.42
Cal
Carbohydrate
32%
Protein
51%
Fat
17%