Calories in PhD Diet Whey Triple Choc Cookie

Nutrition Facts

Amount Per Serving 198.96 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 152g 6.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 9.2g 36.8%
Sugars 1.9g 40%
Protein 20g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

198.96 Calories
  • Fat
    5g
  • Carbs
    20g
  • Fiber
    9.2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 198.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.5 minutes
  • Walking
    53.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
198.96
Cal
Carbohydrate
39%
Protein
38%
Fat
23%