Calories in Perkier Quinoa Bar - Cashew, Chia & Pumpkin Sees

Nutrition Facts

Amount Per Serving 147.85 Cal
%DV*
Total Fat 6.9g 10.6%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 16.1g 5.4%
Dietary Fiber 1.4g 5.6%
Sugars 12.5g 40%
Protein 5.4g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

147.85 Calories
  • Fat
    6.9g
  • Carbs
    16.1g
  • Fiber
    1.4g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 147.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.4 minutes
  • Jogging
    13.8 minutes
  • Hiking
    20.4 minutes
  • Cycling
    25.3 minutes
  • Swimming
    26.4 minutes
  • Walking
    39.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
147.85
Cal
Carbohydrate
44%
Protein
14%
Fat
42%