Calories in Perkier Golden Syrup Porridge Pot
Nutrition Facts
| Amount Per Serving | 232.16 Cal | |
| %DV* | ||
| Total Fat | 2.7g | 4.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 4.1g | 16.4% |
| Sugars | 12g | 40% |
| Protein | 10g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
232.16 Calories
-
Fat2.7g
-
Carbs39g
-
Fiber4.1g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 232.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.3 minutes
-
Jogging21.6 minutes
-
Hiking32.1 minutes
-
Cycling39.8 minutes
-
Swimming41.5 minutes
-
Walking62.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
232.16
Cal
Carbohydrate
71%
Protein
18%
Fat
11%