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Calories in Performance dot Fit First String High Performance Formula for Athletes

Performance dot Fit Nutrition Facts and Calories
Performance dot Fit Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.75g 3.8%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 170g 7.1%
Total Carbohydrate 44.5g 14.8%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 21g 29%
Vitamin A 250IU 5%
Vitamin C 3mg 5%
Calcium 195mg 15%
Iron 0.9mg 5%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
290 Calories
  • Fat
    3g
  • Carbs
    44.5g
  • Fiber
    1g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
62%
Protein
29%
Fat
9%