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Calories in Perfection Deli Onion Buns

Perfection Deli Nutrition Facts and Calories
Perfection Deli Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, YELLOW CORN FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, DATEM, SPICE OILS (TURMERIC AND ANNATTO), CALCIUM SULFATE, ASCORBIC ACID; TOPPED WITH ONIONS AND POPPY SEEDS.
170 Calories
  • Fat
    2.5g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
73%
Protein
14%
Fat
13%