Calories in Perfect Fit Meals Texas Chicken Ranch Casserole
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 7g | 28% |
| Sugars | 9g | 40% |
| Protein | 33g | 36% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 6mg | 10% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Soybean Oil, Water, Sugar, Egg Yolk, Salt, Buttermilk, Contains Less Than 1% of Natural Flavors (Contain Milk), Spices, Dried Garlic, Dried Onion, Distilled Vinegar, Phosphoric Acid, Xanthan Gum, Food Starch-Modified, Monosodium Glutamate, Disodium Phosphate, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Calcium Disodium EDTA To Protect Flavor. |
360 Calories
-
Fat8g
-
Carbs39g
-
Fiber7g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
44%
Protein
36%
Fat
20%