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Calories in Perfect Fit Meals Chicken, Southwest Style

Amount Per Serving	300 Cal
%DV*
Total Fat	6g	9.2%
Saturated Fat	3g	15%
Trans Fat	0g	%
Cholesterol	90mg	30%
Sodium	490g	20.4%
Total Carbohydrate	27g	9%
Dietary Fiber	3g	12%
Sugars	4g	40%
Protein	35g	46%
Vitamin A	1250IU	25%
Vitamin C	18mg	30%
Calcium	130mg	10%
Iron	1.8mg	10%
Potassium	0mg	0%
Chicken Breast, Water, Green Beans, Corn Kernels, Arborio Rice, Neufchatel Cheese, Pasteurized Milk and Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan Gums and/or Guar Gums), Bell Peppers (Bell Peppers, Water, and Citric Acid), Tomatoes Diced (Vine-Ripened Tomatoes, Tomato Juice, Less than 2% of: Calcium Chloride, Citric Acid), Yellow Onion, Poblano Peppers, Parmesan Cheese, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor, Tomato Paste (Tomatoes), Chipotle Peppers (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Lemon Juice, Garlic, Corn Flour (Corn, Lime, Water, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Chili Pepper, Chicken Base, Chicken Meat and Chicken Broth (Water, Chicken Broth), Salt, Chicken Fat, Sugar, Cornstarch, Corn Oil, 2% or Less of Flavors, Natural Extractives of Turmeric and Annatto, Cumin Seed, Salt, Paprika, Black Pepper, Oregano

300 Calories

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

300

Cal

Carbohydrate

36%

Protein

46%

Fat

18%