Calories in Perfect Fit Meals Lemon Pepper Chicken

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 130mg 43.3%
Sodium 280g 11.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 50g 59%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Chicken breast, zucchini squash, summer squash, brown rice, lemon pepper seasoning (black pepper, salt, sugar, lemon peel, citric acid, lemon juice solids (corn syrup solids, natural flavor) onion, garlic, oil of lemon, turmeric, extract and less than 2% tricalcium phosphate (added to prevent caking))

350 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    50g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
24%
Protein
59%
Fat
17%