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Calories in Perdue Whole Grain Chicken Breast Nuggets

Perdue Nutrition Facts and Calories
Perdue Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 420g 17.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 12g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS 2% OR LESS OF SALT, YEAST EXTRACT, BROWN SUGAR, ONION POWDER, GARLIC POWDER, WHITE PEPPER, CELERY SEED EXTRACT. BREADED WITH: WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, WHOLE GRAIN YELLOW CORN FLOUR, CORN STARCH, YEAST. CONTAINS LESS THAN 2% OF SALT, SUGAR, WHEAT STARCH, DEXTROSE, SPICES, YEAST EXTRACT, SOYBEAN OIL, GARLIC POWDER.
210 Calories
  • Fat
    11g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
28%
Protein
23%
Fat
49%