Calories in Perdue Chicken Breast Tenders

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 480g 20%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 13g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.08mg 6%
Potassium 0mg 0%

INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS LESS THAT 2% OF SALT, ONION POWDER, GARLIC POWDER. BREADED WITH : WHEAT FLOUR, WATER, YELLOW CORN FLOUR, DEXTROSE, SUGAR, SALT, YEAST. CONTAINS LESS THAT 2 % OF SPICE, EXTRACTIVES OF PAPRIKA, SOYBEAN OIL, GUAR GUM, GARLIC POWDER, NATURAL FLAVORS.

240 Calories
  • Fat
    13g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
28%
Protein
22%
Fat
50%