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Perdue
Encrusted Southern Style Fried Breaded Chicken Breast Fillets
Calories in Perdue Encrusted Southern Style Fried Breaded Chicken Breast Fillets
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 770g | 32.1% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 22g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
chicken breast, chicken broth, potassium lactate, salt, sodium phosphate, sugar, flavor, sodium propionate. |
280 Calories
-
Fat11g
-
Carbs21g
-
Fiber0g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
31%
Protein
32%
Fat
37%