Calories in Perdue Encrusted Southern Style Fried Breaded Chicken Breast Fillets

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 770g 32.1%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 22g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

chicken breast, chicken broth, potassium lactate, salt, sodium phosphate, sugar, flavor, sodium propionate.

280 Calories
  • Fat
    11g
  • Carbs
    21g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
31%
Protein
32%
Fat
37%