Calories in Perdue Breaded Chicken Breast Tenders
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 10g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Boneless chicken breast with Rib Meat, Water, Salt, Sodium Phosphates, Soy Protein Concentrate, Natural Flavorings, Breaded with Wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Carmel Color, Calcium Propionate, Oleoresin Paprika. Battered with Water, Yellow Corn Flour, Salt, Bleached Wheat Flour, Whey, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Garlic Powder, Guar Gum, Extractives of Paprika, Natural Flavor, Predusted with Bleached Wheat Flour, Sugar, Whey, Salt, Potassium Sorbate (to Protect Freshness). |
190 Calories
-
Fat8g
-
Carbs19g
-
Fiber0g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
41%
Protein
21%
Fat
38%