Calories in Perdue Breaded Chicken Breast Tenders

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 450g 18.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 10g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Boneless chicken breast with Rib Meat, Water, Salt, Sodium Phosphates, Soy Protein Concentrate, Natural Flavorings, Breaded with Wheat Flour, Sugar, Yellow Corn Flour, Yeast, Salt, Carmel Color, Calcium Propionate, Oleoresin Paprika. Battered with Water, Yellow Corn Flour, Salt, Bleached Wheat Flour, Whey, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Garlic Powder, Guar Gum, Extractives of Paprika, Natural Flavor, Predusted with Bleached Wheat Flour, Sugar, Whey, Salt, Potassium Sorbate (to Protect Freshness).

190 Calories
  • Fat
    8g
  • Carbs
    19g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
41%
Protein
21%
Fat
38%