Calories in Pepperidge Farm Whole Grain Bread

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 6g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.8mg 10%
Potassium 120mg 2.6%

Whole Wheat Flour, Water, Honey, Yeast, Chicory Root Fiber, Wheat Gluten, Soybean Oil, Sugarcane Fiber, Contains 2 Percent or Less of: Sugar, Unsulphured Molasses, Lower Sodium Natural Sea Salt, Enzymes, Salt, Calcium Propionate (to Retard Spoilage), Butter (Adds a Trivial Amount of Cholesterol), Monoglycerides, Datem (Dough Conditioner), Nonfat Milk (Adds a Trivial Amount of Cholesterol) and Soy Lecithin.

130 Calories
  • Fat
    2g
  • Carbs
    24g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
70%
Protein
17%
Fat
13%