Calories in Pepperidge Farm Swirl Bread
Nutrition Facts
| Amount Per Serving | 80 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105g | 4.4% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 3g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Sugar, Wheat Gluten, Yeast, Raisins, Vegetable Oils (Soybean and Canola), Contains 2 Percent or Less of: Cinnamon, Wheat Flour, Oat Fiber, Salt, Dextrose, Vinegar, Unbromated Unbleached Wheat Flour [Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Calcium Propionate (to Retard Spoilage), Monoglycerides, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Wheat Starch, Malted Barley Flour, Enzymes and Sucralose. |
80 Calories
-
Fat1.5g
-
Carbs14g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 80
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.5 minutes
-
Hiking11.1 minutes
-
Cycling13.7 minutes
-
Swimming14.3 minutes
-
Walking21.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
80
Cal
Carbohydrate
69%
Protein
14%
Fat
17%