Calories in Pepperidge Farm Bread, Light Style, 100% Whole Wheat
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 7g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Made from: Whole Wheat Flour, Water, Wheat Gluten, High Fructose Corn Syrup, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Yeast, Soy Fiber, Contains 2 Percent or Less of: Wheat Bran, Honey, Unsulphured Molasses, Wheat, Lower Sodium Natural Sea Salt, Salt, Calcium Propionate and Sorbic Acid to Retard Spoilage, DATEM (Dough Conditioner), Sodium Stearoyl Lactylate, Wheat Germ, Mono and Diglycerides, Brown Sugar, Sucralose. |
130 Calories
-
Fat1g
-
Carbs27g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
75%
Protein
19%
Fat
6%