Calories in Pepperidge Farm 12 Grain Bread

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.6mg 8.9%
Potassium 70mg 1.5%

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat, Sunflower Seeds, Yeast, Sugar, Wheat Gluten, Oat Fiber, Soybean Oil, Contains 2 Percent or Less of: Oats, Millet, Salt, Barley Rye, Triticale, Degerminated Yellow Corn Grit, Flaxseed, Honey, Calcium Propionate (to Retard Spoilage), Distilled Monoglycerides, Amaranth Flour, Brown Rice Meal, Buckwheat Flour, Flaxseed Meal, Millet Flour, Enzymes, Nonfat Milk (Adds a Trivial Amount of Cholesterol), Soy Lecithin and Malted Barley Flour.

140 Calories
  • Fat
    1.5g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
76%
Protein
14%
Fat
10%