Calories in Pasta Roni Shells & White Cheddar

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 570g 23.8%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1.44mg 8%
Potassium 170mg 3.6%

Wheat Flour, Whey, Partially Hydrogenated Palm Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Cheddar and Blue Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Salt, Corn Syrup, Natural Flavor, Modified Corn Starch, Cultured Nonfat Buttermilk, Palm Oil, Disodium Phosphate, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Lactic Acid, Autolyzed Yeast Extract, Sodium Caseinate, Hydrolyzed Corn, Soy And Wheat Protein, Citric Acid, Guar Gum, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Ferrous Sulfate, Niacin, Soy Lecithin, Thiamin Mononitrate, Riboflavin, Folic Acid.

200 Calories
  • Fat
    4g
  • Carbs
    36g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
69%
Protein
13%
Fat
18%