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Calories in Parade Instant Oatmeal, Apple Cinnamon

Amount Per Serving	100 Cal
%DV*
Total Fat	2g	3.1%
Saturated Fat	0g	0%
Trans Fat	0g	%
Monounsaturated Fat	0.5g
Polyunsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	140g	5.8%
Total Carbohydrate	18g	6%
Dietary Fiber	3g	12%
Sugars	0g	40%
Protein	4g	15%
Vitamin A	1000IU	20%
Vitamin C	0mg	0%
Calcium	260mg	20%
Iron	3.6mg	20%
Potassium	0mg	0%
APPLE CINNAMON: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN, CINNAMON, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS?u00c7u00ed, CITRIC ACID, GUAR GUM, ASPARTAME*, ACESULFAME POTASSIUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE, FOLIC ACID., MAPLE & BROWN SUGAR: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS?u00c7u00ed, GUAR GUM, CARAMEL COLOR, ASPARTAME, ACESULFAME POTASSIUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN A PALMITATE, THIAMINE MONONITRATE, FOLIC ACID, CINNAMON ROLL: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), CINNAMON NATURAL AND ARTIFICIAL FLAVORS?u00c7u00e1, GUAR GUM, CARAMEL COLOR, ASPARTAME*, ACESULFAME POTASSIUM, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE, FOLIC ACID.

100 Calories

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

100

Cal

Carbohydrate

68%

Protein

15%

Fat

17%

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