Calories in Pana Pesca Seafood Mix for Rice & Spaghetti
Nutrition Facts
| Amount Per Serving | 52 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 205mg | 68.3% |
| Sodium | 568g | 23.7% |
| Total Carbohydrate | 1g | 0.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 11g | 83% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
CALAMARI, COOKED CLAM MEAT, COOKED MUSSEL MEAT AND COOKED SHRIMP. |
52 Calories
-
Fat0.5g
-
Carbs1g
-
Fiber0g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 52
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.7 minutes
-
Jogging4.8 minutes
-
Hiking7.2 minutes
-
Cycling8.9 minutes
-
Swimming9.3 minutes
-
Walking13.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
52
Cal
Carbohydrate
8%
Protein
83%
Fat
9%