Calories in Pana Pesca New England Medley, Scallops, Mussels, Clams
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 21g | 73% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 12mg | 20% |
| Calcium | 78mg | 6% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
SCALLOPS, FULLY COOKED MUSSEL MEAT AND FULLY COOKED CLAM MEAT. |
130 Calories
-
Fat1.5g
-
Carbs4g
-
Fiber0g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
14%
Protein
73%
Fat
13%