Menu With Nutrition > Grocery Foods > Pams > Sardines in Olive Oil

Calories in Pams Sardines in Olive Oil

Pams Nutrition Facts and Calories
Pams Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 137.81 Cal
%DV*
Total Fat 8.9g 13.7%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 183g 7.6%
Total Carbohydrate 0.4g 0.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 14.1g 40%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
137.81 Calories
  • Fat
    8.9g
  • Carbs
    0.4g
  • Fiber
    0g
  • Protein
    14.1g

Calorie Burn Time

How long would it take to burn off 137.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.7 minutes
  • Jogging
    12.8 minutes
  • Hiking
    19.1 minutes
  • Cycling
    23.6 minutes
  • Swimming
    24.6 minutes
  • Walking
    36.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
137.81
Cal
Carbohydrate
1%
Protein
40%
Fat
59%