Calories in Pams Quinoa Lentils & Riced Cauliflower

Nutrition Facts

Amount Per Serving 103.9 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 13.7g 4.6%
Dietary Fiber 3.3g 13.2%
Sugars 2.4g 40%
Protein 7.1g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

103.9 Calories
  • Fat
    1.5g
  • Carbs
    13.7g
  • Fiber
    3.3g
  • Protein
    7.1g

Calorie Burn Time

How long would it take to burn off 103.9 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.3 minutes
  • Jogging
    9.7 minutes
  • Hiking
    14.4 minutes
  • Cycling
    17.8 minutes
  • Swimming
    18.6 minutes
  • Walking
    27.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
103.9
Cal
Carbohydrate
57%
Protein
29%
Fat
14%