Calories in Pams Instant Oat Sachet Cranberry & Apple

Nutrition Facts

Amount Per Serving 134.71 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 9g 0.4%
Total Carbohydrate 23.3g 7.8%
Dietary Fiber 3.2g 12.8%
Sugars 8.4g 40%
Protein 3.3g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

134.71 Calories
  • Fat
    2.3g
  • Carbs
    23.3g
  • Fiber
    3.2g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 134.71 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.6 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
134.71
Cal
Carbohydrate
73%
Protein
10%
Fat
17%