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Calories in Palermo Hazelnut Chocolate Spread

Palermo Nutrition Facts and Calories
Palermo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 222 Cal
%DV*
Total Fat 13.6g 20.9%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 23.6g 7.9%
Dietary Fiber 0.4g 1.6%
Sugars 21.2g 40%
Protein 1.2g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
222 Calories
  • Fat
    13.6g
  • Carbs
    23.6g
  • Fiber
    0.4g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 222 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.6 minutes
  • Walking
    59.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222
Cal
Carbohydrate
42%
Protein
2%
Fat
56%