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Calories in Palermo Chocolate Spread, Hazelnut

Palermo Nutrition Facts and Calories
Palermo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 212 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.2g 21%
Trans Fat 0g %
Cholesterol 1.2mg 0.4%
Sodium 63g 2.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.7g 2.8%
Sugars 20g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.36mg 2%
Potassium 0mg 0%

SUGAR, HYDROGENATED VEGETABLE OIL (PALM), DEMINERALIZED WHEY POWDER, HAZELNUT MASH, FATLESS MILK POWDER, COCOA (%5), CORNSTARCH, EMULSIFIER (SOY LECITHIN), NATURAL IDENTICAL FLAVORS (HAZELNUT, VANILIN).
212 Calories
  • Fat
    14g
  • Carbs
    20g
  • Fiber
    0.7g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 212 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.9 minutes
  • Jogging
    19.8 minutes
  • Hiking
    29.3 minutes
  • Cycling
    36.3 minutes
  • Swimming
    37.9 minutes
  • Walking
    56.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
212
Cal
Carbohydrate
38%
Protein
2%
Fat
60%