Menu With Nutrition > Grocery Foods > Palermo > Duo Swirl Hazelnut Chocolate Spread

Calories in Palermo Duo Swirl Hazelnut Chocolate Spread

Palermo Nutrition Facts and Calories
Palermo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 219 Cal
%DV*
Total Fat 13.2g 20.3%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 23.2g 7.7%
Dietary Fiber 0.4g 1.6%
Sugars 18.4g 40%
Protein 1.6g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
219 Calories
  • Fat
    13.2g
  • Carbs
    23.2g
  • Fiber
    0.4g
  • Protein
    1.6g

Calorie Burn Time

How long would it take to burn off 219 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.5 minutes
  • Swimming
    39.1 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219
Cal
Carbohydrate
42%
Protein
3%
Fat
55%