Calories in Paleonola Maple Pancake
Nutrition Facts
| Amount Per Serving | 148 Cal | |
| %DV* | ||
| Total Fat | 11.4g | 17.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2g | 0.1% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 2.2g | 8.8% |
| Sugars | 7.1g | 40% |
| Protein | 3.4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
ALMONDS, PECANS, PEPITAS*, WALNUT, COCONUT OIL*, MAPLE SYRUP*, HONEY*, SUNFLOWER SEEDS*, FLAX SEEDS*, RAISINS*, DRIED COCONUT*, VANILLA EXTRACT, CINNAMON. |
148 Calories
-
Fat11.4g
-
Carbs11g
-
Fiber2.2g
-
Protein3.4g
Calorie Burn Time
How long would it take to burn off 148
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.4 minutes
-
Jogging13.8 minutes
-
Hiking20.5 minutes
-
Cycling25.4 minutes
-
Swimming26.4 minutes
-
Walking39.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
148
Cal
Carbohydrate
27%
Protein
8%
Fat
65%