Calories in Paleonola Granola with Chocolate
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1g | 0% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 6.7g | 40% |
| Protein | 3.3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Calories (150), Fat Calories (109), Total Fat (12 g, 19%), Saturated Fats (3.4 g, 17%), Trans Fat, Cholesterol, Sodium (1 mg), Total Carbohydrate (10 g, 3%), Fiber (2.6 g, 10%), Sugars (6.7 g), Protein (3.3 g), Vitamin A, Vitamin C, Calcium (3%), Iron (6%) |
150 Calories
-
Fat12g
-
Carbs10g
-
Fiber2.6g
-
Protein3.3g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
25%
Protein
8%
Fat
67%