Menu With Nutrition > Grocery Foods > P.F. Chang's Grocery > Pork Dumplings

Calories in P.F. Chang's Grocery Pork Dumplings

P.F. Chang's Grocery Nutrition Facts and Calories
P.F. Chang's Grocery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 640g 26.7%
Total Carbohydrate 26g 8.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 9g 17%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Dumpling (Dumpling Wrapper [Enriched Wheat Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Dried Eggs], Pork, Cabbage, Water, Scallions, Soy Sauce [Water, Wheat, Soybeans, Salt], Less Than 2% Of: Corn Starch, Toasted Sesame Oil, Sugar, Shaoxing-Style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Caramel Color], Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Salt, Distilled Vinegar, Spices), Sauce Packet (Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Water, Sugar, Rice Vinegar, Hot Mustard [Vinegar, Mustard Seed, Salt, Spices, Artificial Flavor, Capsicum, Turmeric {Color}], Ginger Puree [Ginger, Water], Soybean Oil, Xanthan Gum). CONTAINS: EGG, SOY, WHEAT
210 Calories
  • Fat
    8g
  • Carbs
    26g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
49%
Protein
17%
Fat
34%