Calories in P.F. Chang's Grocery Beef Mini Egg Roll, Korean Style

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 870g 36.2%
Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 7g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.7mg 9.4%
Potassium 210mg 4.5%

Egg Roll: Wrapper (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% or Less of: Modified Food Starch, Salt, Vegetable Oil [Cottonseed and/or Canola Oil], Dried Whole Egg, Dextrose, Leavening [Baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (Beef, Scallions, Cabbage, Carrots, Gochujang Hot Pepper Paste [Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {Water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {Sake Mater, Rice, Koji [Aspergillus Oryzae11, Salt}, Less than 2% of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Pear Puree [Pears, Ascorbic Acid], Garlic, Ginger, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Toasted Sesame Oil, Less than 2% of: Spices, Salt), Fried in Vegetable Oil, Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Ethyl Alcohol), Pear Puree (Pears, Ascorbic Acid), Brown Sugar, Sugar, Toasted Sesame Oil, Apple Cider Vinegar, Corn Starch, Contains 2% or Less of: Garlic, Onion Puree, Rice Vinegar, Salt, Spice, Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Wheat Flour], Soybean Oil, Salted Sake (Sake [Water, Rice, Koji], Salt), Sesame Seed Oil.

290 Calories
  • Fat
    12g
  • Carbs
    36g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
51%
Protein
10%
Fat
39%