Calories in Oven Cravers Chicken Parmesan
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 22g | 31% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Tomatoes (Tomatoes, Salt, Basil), Water, Pasta (Durum Semolina, Egg Whites), White Meat Chicken Breast, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan and Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Salt, Spices, Parsley), Soy Bean Oil, Onions, Soy Oil, Egg, Parmesan Cheese (Pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Spices, Salt, Garlic, Sugar, Fresh Parsley. |
280 Calories
-
Fat11g
-
Carbs23g
-
Fiber1g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
33%
Protein
31%
Fat
36%