Calories in Oven Cravers Chicken Parmesan

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 590g 24.6%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 22g 31%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Tomatoes (Tomatoes, Salt, Basil), Water, Pasta (Durum Semolina, Egg Whites), White Meat Chicken Breast, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan and Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Salt, Spices, Parsley), Soy Bean Oil, Onions, Soy Oil, Egg, Parmesan Cheese (Pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Spices, Salt, Garlic, Sugar, Fresh Parsley.

280 Calories
  • Fat
    11g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
33%
Protein
31%
Fat
36%