Calories in Oroweat Bread, 12 Grain
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 4g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 35mg | 2.7% |
| Iron | 0.8mg | 4.4% |
| Potassium | 80mg | 1.7% |
|
Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Sunflower Seeds, Cracked Wheat, Rye, Honey, Wheat Gluten, Yeast, Yellow Corn Grits, Salt, Soybean Oil, Rolled Oats, Extract of Raisins, Sesame Seeds, Soy Flour, Molasses, Brown Rice, Oats, Whey (Milk), Grain Vinegar, Calcium Sulfate, Triticale, Barley, Flaxseed, Millet, Monoglycerides, Nonfat Milk, Ascorbic Acid (Dough Conditioner), Soy Lecithin, Azodicarbonamide. |
100 Calories
-
Fat2.5g
-
Carbs17g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
64%
Protein
15%
Fat
21%