Calories in Oroweat Bread, 12 Grain

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 17g 5.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 35mg 2.7%
Iron 0.8mg 4.4%
Potassium 80mg 1.7%

Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Sunflower Seeds, Cracked Wheat, Rye, Honey, Wheat Gluten, Yeast, Yellow Corn Grits, Salt, Soybean Oil, Rolled Oats, Extract of Raisins, Sesame Seeds, Soy Flour, Molasses, Brown Rice, Oats, Whey (Milk), Grain Vinegar, Calcium Sulfate, Triticale, Barley, Flaxseed, Millet, Monoglycerides, Nonfat Milk, Ascorbic Acid (Dough Conditioner), Soy Lecithin, Azodicarbonamide.

100 Calories
  • Fat
    2.5g
  • Carbs
    17g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
64%
Protein
15%
Fat
21%