Calories in Oroweat 12 Grain Bread
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 5g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 45mg | 3.5% |
| Iron | 0.8mg | 4.4% |
| Potassium | 90mg | 1.9% |
|
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, FLAXSEED, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY, BUCKWHEAT), SOYBEAN OIL, YEAST, SALT, GRAIN VINEGAR, CULTURED WHEAT STARCH, NATURAL FLAVORS, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN, CITRIC ACID, NUTS [WALNUTS, ALMONDS, HAZELNUTS (FILBERTS)], SOY, WHEY. |
100 Calories
-
Fat2.5g
-
Carbs17g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
62%
Protein
18%
Fat
20%