Calories in Oroweat Bread, 17 Grains & Seeds
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 6g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (CRACKED WHEAT, RYE FLOUR, BROWN RICE FLOUR, BUCKWHEAT FLOUR, SPELT FLOUR, SORGHUM FLOUR, AMARANTH, MILLET, BARLEY, ROLLED OATS, TRITICALE, QUINOA), WHEAT GLUTEN, SUGAR, YEAST, BLACK & WHITE SESAME SEEDS, SOYBEAN OIL, SUNFLOWER SEEDS, SALT, MOLASSES, FLAXSEED, FLAXMEAL, GRAIN VINEGAR, CULTURED WHEAT STARCH, PUMPKIN SEEDS, BLUE CORNMEAL, POPPY SEEDS, NUTS [WALNUTS, ALMONDS, HAZELNUTS (FILBERTS)], SOY, SOY LECITHIN, WHEY, CITRIC ACID. |
130 Calories
-
Fat2.5g
-
Carbs22g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
66%
Protein
17%
Fat
17%