Calories in Organic Gemini TigerNut, Raw Granola
Nutrition Facts
| Amount Per Serving | 155 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 3g | 0.1% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 13g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 1.62mg | 9% |
| Potassium | 108mg | 2.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
155 Calories
-
Fat6g
-
Carbs29g
-
Fiber6g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 155
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.9 minutes
-
Jogging14.4 minutes
-
Hiking21.4 minutes
-
Cycling26.6 minutes
-
Swimming27.7 minutes
-
Walking41.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
155
Cal
Carbohydrate
65%
Protein
4%
Fat
31%