Calories in Organic Garden Black Organic Chia Seeds

Nutrition Facts

Amount Per Serving 31.05 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 9.7g 0.4%
Total Carbohydrate 11.9g 4%
Dietary Fiber 8.8g 35.2%
Sugars 3.1g 40%
Protein 4.8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

31.05 Calories
  • Fat
    8g
  • Carbs
    11.9g
  • Fiber
    8.8g
  • Protein
    4.8g

Calorie Burn Time

How long would it take to burn off 31.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.2 minutes
  • Jogging
    2.9 minutes
  • Hiking
    4.3 minutes
  • Cycling
    5.3 minutes
  • Swimming
    5.5 minutes
  • Walking
    8.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
31.05
Cal
Carbohydrate
34%
Protein
14%
Fat
52%