Calories in Options Diet System Peanut Butter & Jelly Bar
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 115g | 4.8% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 12g | 28% |
| Vitamin A | 600IU | 12% |
| Vitamin C | 0mg | 0% |
| Calcium | 83mg | 6.4% |
| Iron | 1mg | 5.6% |
| Potassium | 130mg | 2.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
170 Calories
-
Fat6g
-
Carbs16g
-
Fiber1g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
39%
Protein
28%
Fat
33%